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Lizi's Treacle and Pecan Granola

from £3.00 (£7.50 / 1 kg)

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Asda £3.00
Long-term average £3.62
Sainsbury's £3.70
Ocado £3.89

Description

Granola Treacle & Pecan Naturally indulgent toasted cereal Perfectly measured for slow energy release GL tested Great taste gold 09 Suitable for vegetarians and vegans Gently toasted pecans, as in this Granola, have all lovely warm, golden taste which is better balanced by black treacle (molasses) than any other syrup. A little adds a rich dark flavour without affecting your blood sugar too much. But it's not just because of the benefits you should try this Granola - it was category winners at the 2009 Great Taste awards, It's great with yoghurt for breakfast, but try sprinkling on vanilla ice cream as a dessert - that's a revelation. Slow energy releaseAll my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. Hello, I'm Lizi ShawMy home baked granola was always a favorite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance as real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table. Gently toasted pecans, as in this Granola, have a lovely warm, golden taste which is better balanced by black treacle (molasses) than any other syrup. A little adds a rich dark flavour without affecting your blood sugar too much. But it's not just because of the health benefits you should try this Granola - it was category winner at the 2009 Great Taste awards. It's great with yoghurt for breakfast but try sprinkling on vanilla ice cream as a dessert - that's a revelation. For more information and details of how GL is measured see my website: www.lizis.co.uk

Nutrition per 100 g

Energy
2105 kJ
503 kcal
22%
Protein
9.9g
20%
Carbohydrate
48.2g
18%
Sugar
12.6g
12%
Fat
27.8g
36%
Saturates
7g
28%
Fibre
11.1g
46%
Salt
0.058g
1%

GDA - Guideline Daily Amounts